{"id":3892,"date":"2022-04-29T14:01:42","date_gmt":"2022-04-29T18:01:42","guid":{"rendered":"https:\/\/afg-ergo.com\/ergonomics\/"},"modified":"2022-11-03T12:53:46","modified_gmt":"2022-11-03T16:53:46","slug":"ergonomics","status":"publish","type":"page","link":"https:\/\/www.afg-ergo.com\/en\/ergonomics\/","title":{"rendered":"Ergonomics"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3892\" class=\"elementor elementor-3892 elementor-3048\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-963c6ac elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"963c6ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42228f8\" data-id=\"42228f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5ccecd elementor-widget elementor-widget-heading\" data-id=\"e5ccecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Avoid unnecessary injuries at work<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0d870 elementor-widget elementor-widget-heading\" data-id=\"bc0d870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">In the office, your body is under constant tension<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a789444 elementor-widget elementor-widget-heading\" data-id=\"a789444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In front of your computer, ergonomics can change everything.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af3d41 elementor-widget elementor-widget-text-editor\" data-id=\"9af3d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Using the computer, keyboard and mouse are part of the basic activities of working in an office. Seemingly harmless, these activities can lead to long-term injury if certain basic ergonomic principles are not followed. Known as musculoskeletal disorders (MSDs), these injuries include back pain, carpal tunnel syndrome, tendinitis, bursitis and other \u2018itis\u2019 conditions. These injuries are the result of a poorly designed workstation:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d668ba0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d668ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">- an uncomfortable chair, not offering adequate support;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">- poor position of the screen, keyboard or mouse;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">- inadequate lighting;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">- a work surface that is too low or too high.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f415b01 elementor-widget elementor-widget-text-editor\" data-id=\"f415b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A poorly designed workstation causes the worker to adopt an inappropriate posture, and the first symptoms appear: numbness, tingling, discomfort and pain. This is how, insidiously, a musculoskeletal lesion develops, which will take a long time to drive out of the joint where it has made its nest.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa78b20\" data-id=\"fa78b20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4d201b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a4d201b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-1024x1024.png\" class=\"attachment-large size-large wp-image-4676\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-300x300.png 300w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-150x150.png 150w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-768x768.png 768w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-1536x1536.png 1536w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-600x600.png 600w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1-100x100.png 100w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0000_1.png 1564w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4ea46 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6b4ea46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0001_2-1024x1024.png\" class=\"attachment-large size-large wp-image-4678\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0001_2-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0001_2-300x300.png 300w, 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-1024x1024.png\" class=\"attachment-large size-large wp-image-4686\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-300x300.png 300w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-150x150.png 150w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-768x768.png 768w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-1536x1536.png 1536w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_2_0005_6-600x600.png 600w, 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5acf8d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5acf8d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f441490\" data-id=\"f441490\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-294d083 elementor-invisible elementor-widget elementor-widget-image\" 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class=\"elementor-element elementor-element-9af4c7f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9af4c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1400}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0003_4-1024x1024.png\" class=\"attachment-large size-large wp-image-4697\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0003_4-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0003_4-300x300.png 300w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0003_4-150x150.png 150w, 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elementor-invisible elementor-widget elementor-widget-image\" data-id=\"510e27e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1600}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-1024x1024.png\" class=\"attachment-large size-large wp-image-4691\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-300x300.png 300w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-150x150.png 150w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-768x768.png 768w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-1536x1536.png 1536w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-600x600.png 600w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1-100x100.png 100w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_4_0000_1.png 1564w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-417377e\" data-id=\"417377e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc81856 elementor-widget elementor-widget-heading\" data-id=\"bc81856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips and Tricks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a681ca9 elementor-widget elementor-widget-text-editor\" data-id=\"a681ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you are an office worker, your workspace should accommodate your needs and promote good posture. The adjustment of your chair, an adequate height of your work surface or the adjustment of the position of the screen and the computer keyboard, are some of the factors that can contribute to improving your posture.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e42ecef elementor-widget elementor-widget-ucaddon_color_overlay_button\" data-id=\"e42ecef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_color_overlay_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Overlay Button -->\n<style>\/* widget: Overlay Button *\/\n\n#uc_color_overlay_button_elementor_e42ecef a.color-overlay-link\n{\n  display:inline-block;\n  position:relative;\n  text-decoration:none;\n  transition:0.5s;\n  overflow:hidden;\n}\n\n#uc_color_overlay_button_elementor_e42ecef a span.ue-color-overlay\n{\n  display:block;\n  position:absolute;\n  top:0px;\n  right:0px;\n  transition:0.5s;\n}\n\n#uc_color_overlay_button_elementor_e42ecef a .ue-btn-txt\n{\n  position:relative;\n  transition:0.5s;\n}\n\n<\/style>\n\n<div id=\"uc_color_overlay_button_elementor_e42ecef\" class=\"color-overlay-button\">\n  <a href=\"https:\/\/www.afg-ergo.com\/en\/checklist\/\" class=\"color-overlay-link \" >\n    <span class=\"ue-color-overlay\"><\/span>\n    <span class=\"ue-btn-txt\">See our posture tips<\/span>\n  <\/a>\n<\/div>\n<!-- end Overlay Button -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d98c7f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d98c7f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4777634\" data-id=\"4777634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-593fe98 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"593fe98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-1024x1024.png\" class=\"attachment-large size-large wp-image-4709\" alt=\"\" srcset=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-1024x1024.png 1024w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-300x300.png 300w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-150x150.png 150w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-768x768.png 768w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-1536x1536.png 1536w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-600x600.png 600w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12-100x100.png 100w, https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/08\/Animation-ERGO_12.png 1564w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e728a12\" data-id=\"e728a12\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e17dda elementor-widget elementor-widget-heading\" data-id=\"8e17dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A smart investment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd0259 elementor-widget elementor-widget-text-editor\" data-id=\"fdd0259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MSDs represent more than 30% of compensation claims made to the CSST and affect more than 35,000 Quebecers. A simple shoulder tendonitis leads to an average absence of 57.8 days from work. But beyond the official CSST figures and the cases listed, absenteeism and reduced productivity caused by back pain and other MSDs represent a substantial financial burden for Quebec businesses and society in general. The equation is very simple: by eliminating discomfort, pain and muscle fatigue, not only are we doing occupational health and safety prevention, but the increase in employee comfort and well-being reduces absenteeism. and increase productivity.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f51edf0 elementor-widget elementor-widget-ucaddon_color_overlay_button\" data-id=\"f51edf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_color_overlay_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Overlay Button -->\n<style>\/* widget: Overlay Button *\/\n\n#uc_color_overlay_button_elementor_f51edf0 a.color-overlay-link\n{\n  display:inline-block;\n  position:relative;\n  text-decoration:none;\n  transition:0.5s;\n  overflow:hidden;\n}\n\n#uc_color_overlay_button_elementor_f51edf0 a span.ue-color-overlay\n{\n  display:block;\n  position:absolute;\n  top:0px;\n 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32f7983\" data-id=\"32f7983\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5aaa3d elementor-widget elementor-widget-heading\" data-id=\"b5aaa3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Featured products<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a3144 elementor-widget elementor-widget-global elementor-global-4889 elementor-widget-jet-woo-products\" data-id=\"d6a3144\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;4&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;columns_tablet&quot;:&quot;4&quot;}\" data-widget_type=\"jet-woo-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-woo-products jet-woo-builder\"><div class=\"jet-woo-products jet-woo-products--preset-1 col-row  jet-equal-cols\" data-mobile-hover=\"\" >\n<div class=\"jet-woo-products__item jet-woo-builder-product\" data-product-id=\"4023\">\n\t<div class=\"jet-woo-products__inner-box\"  >\n\t\t\n<div class=\"jet-woo-product-thumbnail\">\n\t\n\t<a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/tcentric-up\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"1494\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/06\/tCentric_UP-IMG-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\n\t\n\t<\/div>\n<div class=\"jet-woo-product-categories\">\n\t<ul><li><a href=\"https:\/\/www.afg-ergo.com\/en\/categorie-produit\/ergonomic-chairs\/ergocentric-en\/\" rel=\"tag\">Ergocentric<\/a><span class=\"separator\"><\/ul>\n<\/div><h5 class=\"jet-woo-product-title\"><a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/tcentric-up\/\">tCentric UP<\/a><\/h5>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div>\t<\/div>\n\n\t<\/div>\n<div class=\"jet-woo-products__item jet-woo-builder-product\" data-product-id=\"4025\">\n\t<div class=\"jet-woo-products__inner-box\"  >\n\t\t\n<div class=\"jet-woo-product-thumbnail\">\n\t\n\t<a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/tcentric-hybrid\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"1494\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/06\/tCentric_Hybride-IMG-2-opt.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\n\t\n\t<\/div>\n<div class=\"jet-woo-product-categories\">\n\t<ul><li><a href=\"https:\/\/www.afg-ergo.com\/en\/categorie-produit\/ergonomic-chairs\/ergocentric-en\/\" rel=\"tag\">Ergocentric<\/a><span class=\"separator\"><\/ul>\n<\/div><h5 class=\"jet-woo-product-title\"><a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/tcentric-hybrid\/\">tCentric Hybrid<\/a><\/h5>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div>\t<\/div>\n\n\t<\/div>\n<div class=\"jet-woo-products__item jet-woo-builder-product\" data-product-id=\"4578\">\n\t<div class=\"jet-woo-products__inner-box\"  >\n\t\t\n<div class=\"jet-woo-product-thumbnail\">\n\t\n\t<a href=\"https:\/\/www.afg-ergo.com\/en\/product\/height-adjustable-tables\/upcentric-2lv\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1711\" height=\"2048\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/07\/upCentric_2LV_Silver_Designer_White_28_v2-1.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\n\t\n\t<\/div>\n<div class=\"jet-woo-product-categories\">\n\t<ul><li><a href=\"https:\/\/www.afg-ergo.com\/en\/categorie-produit\/height-adjustable-tables\/\" rel=\"tag\">Height adjustable tables<\/a><\/li><\/ul>\n<\/div><h5 class=\"jet-woo-product-title\"><a href=\"https:\/\/www.afg-ergo.com\/en\/product\/height-adjustable-tables\/upcentric-2lv\/\">upCentric 2LV<\/a><\/h5>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div>\t<\/div>\n\n\t<\/div>\n<div class=\"jet-woo-products__item jet-woo-builder-product\" data-product-id=\"4442\">\n\t<div class=\"jet-woo-products__inner-box\"  >\n\t\t\n<div class=\"jet-woo-product-thumbnail\">\n\t\n\t<a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/aircentric-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1711\" height=\"2048\" src=\"https:\/\/www.afg-ergo.com\/wp-content\/uploads\/2022\/02\/airCentric_2-IMG-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\n\t\n\t<\/div>\n<div class=\"jet-woo-product-categories\">\n\t<ul><li><a href=\"https:\/\/www.afg-ergo.com\/en\/categorie-produit\/ergonomic-chairs\/ergocentric-en\/\" rel=\"tag\">Ergocentric<\/a><span class=\"separator\"><\/ul>\n<\/div><h5 class=\"jet-woo-product-title\"><a href=\"https:\/\/www.afg-ergo.com\/en\/product\/ergonomic-chairs\/office\/aircentric-2\/\">airCentric 2<\/a><\/h5>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div>\t<\/div>\n\n\t<\/div><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Avoid unnecessary injuries at work In the office, your body is under constant tension In front of your computer, ergonomics can change everything. Using the computer, keyboard and mouse are part of the basic activities of working in an office. Seemingly harmless, these activities can lead to long-term injury if certain basic ergonomic principles are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6460,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3892","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Occupational Health and Safety, Workplace Ergonomics - AFG Ergo<\/title>\n<meta name=\"description\" content=\"Using the computer and keyboard is a basic activity at work. This can lead to injury if certain ergonomic principles are not followed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afg-ergo.com\/en\/ergonomics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational Health and Safety, Workplace Ergonomics - AFG Ergo\" \/>\n<meta property=\"og:description\" content=\"Using the computer and keyboard is a basic activity at work. 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